Using Binaural Beats in your Meditation can help you go “deeper”. Binaural Beats occur when your brain hears 2 different frequencies in each ear. For example, if your right ear hears 200 Hz, and your left ear hears 210 Hz, then essentially you brain is hearing 10 Hz. When you use Binaural Beats, you can control your brainwave frequencies. This is called entrainment. read more..