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	<title>Meditation Info &#187; meditation benefits</title>
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		<title>Meditation&#8217;s Healthy Benefits</title>
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		<pubDate>Thu, 20 Aug 2009 03:05:21 +0000</pubDate>
		<dc:creator>Kim</dc:creator>
				<category><![CDATA[Meditation Techniques]]></category>
		<category><![CDATA[benefits of meditation]]></category>
		<category><![CDATA[how to meditate]]></category>
		<category><![CDATA[how to meditate deeply]]></category>
		<category><![CDATA[meditation benefits]]></category>
		<category><![CDATA[meditation health benefits]]></category>
		<category><![CDATA[reduce stress]]></category>

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		<description><![CDATA[<p>When many people think of meditation, they simply think of monks who live in caves or monasteries, spending their days sitting cross-legged on the floor. Even with the amount of information available today about the benefits of meditation many people still don&#8217;t try it for themselves. <a href='http://meditation-info.com/meditations-healthy-benefits/' rel="nofollow">read more..</a></p>]]></description>
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