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	<title>Meditation Info &#187; Yoga and meditation</title>
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		<title>Yoga Is A Form Of Meditation</title>
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		<pubDate>Thu, 13 Aug 2009 16:21:27 +0000</pubDate>
		<dc:creator>Kim</dc:creator>
				<category><![CDATA[Meditation Techniques]]></category>
		<category><![CDATA[benefits of yoga and meditation]]></category>
		<category><![CDATA[of meditation and yoga]]></category>
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		<description><![CDATA[<p>Although many people are not aware of it, the connection between yoga and meditation is quite strong. Yoga is a perfect compliment to meditation, regardless of whether your goals are to reduce stress and anxiety, improve your overall heath or just become more spiritually aware. It is possible, while practicing yoga, to achieve a deep state of meditation. <a href='http://meditation-info.com/yoga-is-a-form-of-meditation/' rel="nofollow">read more..</a></p>]]></description>
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