Meditation awakens us. During meditation we understand the whole movement of thought and feelings. The 5 meditation secrets all relate to freedom from thought and a movement in the ecstasy of Truth. Awareness is the first secret of meditation that shows us the reality of life and gives us power of patience, correct action and silence.

Meditation deals with the human mind and heart. Regular mediation shifts the focus into the centre of the chest. This centre has most powerful spiritual qualities. It creates a hunger to be free of everything. The spiritual heart that leads to self-discovery and a movement in the ecstasy of Truth is the second secret of meditation.

The third secret key to meditation is aspiration. Once it is there, we may live with noise and brutality. They will not touch our mind. We search for happiness our whole life unable to find it on the outside. And, then, we begin to look for happiness within. Meditation gives happiness, self-sufficiency and purity in action and thought.

Meditation is also linked with grace. The more you thank the Supreme Power for his kindness the more it flows forth. Meditation deepens and a materialistic hunger is replaced by an inner thirst. Grace is key to the great alchemy that changes ignorance to knowledge and disbelief into devotion, lost into found.

Meditation alone can give you everlasting bliss. Bliss is not comparable to happiness got by material possessions or worldly achievements. You cannot define bliss. It is a secret unlocked by meditation alone. We may pursue all kinds of goals in the world around us from wanting millions of dollars to becoming a top politician but nothing gives us permanent happiness. There always seems a missing link. Bliss is that missing link. It has no motive and remains timeless, causeless and stable.